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October 2009
Now in stock and ready for you to try! Vibram FiveFingers are different than any other footwear on the planet. Not only do they bring you closer to your environment, FiveFingers deliver a number of positive health benefits-by leveraging all of the body's natural biomechanics, so you can move as nature intended. Here are 6 reasons to wear Vibram FiveFingers: Strengthens muscles in the feet and lower legs; Improves range of motion in ankles, feet and toes; Stimulates neural function important to balance and agility; Improves proprioception and body awareness; Elimates heel lift to align the spine and improve posture; Allows the foot and body to move naturally. 
Sunday Afternoons hats are now available. The Sport Hat is a very lightweight, 2.2 oz, hat that offers 50+ UPF protection. With a four inch brim and a five inch back veil, you can be well protected in our beautiful sunshine! The Long Green Line DVD is now in stock. Coach Joe Newton has used the sport of Cross Country Running to teach simple but important lessons to high school boys for the last 50 years. “Always do your best”, “be on time” and “it’s nice to be great but far greater to be nice” are mantras, which have turned the Boys Cross Country team at the public York High School in Elmhurst Illinois into the most winning high school team in any sport in America. Along with mastery of their sport, Newton turns boys into men, who carry his teaching and his love for each of them throughout their lives. Roks by Clif Shot are now available. These tasty protein bites provide 2 grams of protein per rok, with a total of 20 grams per bag. Wrapped in a protective shell, they won't melt in the package or in your hands. Two flavors offered: Peanut Butter and Chocolate. Shoe updates include the Nike Equalon +4 and Inov8's Roclite 295 and Roclite 268. Join us this Saturday at the Great Pumpkin Race! This fun filled, low cost 5k courses through the Buckelew family farm and their wild and crazy Halloween themed corn maze. Visit http://azroadrunners.org/races/detail/pumpkin for more information. As always, we want everyone to come out to the Thanksgiving Cross Country Classic! Work up an unforgettable Thanksgiving appetite with a European-style 5K around Reid Park. Separate men’s and women’s events creates a fun opportunity to cheer on friends and family as they hurdle hay bales and water jumps. Team division available. Great prizes include “turkeys” and pumpkin pies! Visit http://azroadrunners.org/races/detail/thanksgiving for the details. Want to know more about the local running scene? Visit www.azroadrunners.org! Happy Running and Walking from Sharon, Lucas, Andrew, Sean, Nathan and Jess. |
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